We feel the best way to promote health in wellness, is to teach you how to achieve it on your own.  This fall, we will be offering a wide variety of classes and seminars for you to enjoy while learning how to improve your overall health right at home! 

If you are interested in having us come to your place of employment to run wellness programs/seminars or would like to host a private class in our Café, please ask!  We always try to accommodate! 

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