Root & Rise Spring Energy Balancing Half Day Retreat
Sat, Apr 11
|25 Buffalo St
Root & Rise is a half-day energy balancing retreat created to help you slow down, reconnect, and reset as the seasons change. Through restorative practices and guided reflection, you’ll leave feeling calmer, centered, and ready to step into spring with renewed energy.
Time & Location
Apr 11, 2026, 8:45 AM – 1:00 PM
25 Buffalo St, 25 Buffalo St, Akron, NY 14001, USA
Guests
About the event
Root & Rise: A Spring Energy Balancing Retreat
As the seasons begin to shift, so does our energy. After the heaviness of winter, many of us feel the need to slow down, reset, and reconnect before stepping fully into the brightness and activity of spring.
Root & Rise is an intimate half-day retreat designed to gently calm the nervous system, restore energetic balance, and reconnect you to your physical and emotional body. Through a combination of guided reflection, restorative movement, Reiki-infused sound healing, and meditative art, this experience creates space to pause, reflect, and realign.
This retreat is intentionally limited in size to create a supportive and welcoming environment where participants can relax, connect, and move through the experience at their own pace.
The Morning Flow
8:45 AM – Arrival & Settling In